"Since starting with Louise not only have I lost over 25kg, I have gained a job which I love, I have much more confidence and self-esteem, am stronger physically and mentally, and I also have someone I can talk to no matter what is happening in life!"

Once I started by husband soon followed and we are both so happy – together we are down 20kgs since meeting Louise. We train most days and get new workouts regularly and so much support! There is also no judgement if we slip up – just encouragement to keep going and not go give up. Louise has been the best PT! She just wants the best for you and will give you 100% to helping you reach your goal.

In my 43 years she’s the first person to drill into my head that I needed to eat MORE food in order to lose and maintain my desired weight. It took a bit of convincing, but I followed her meal plan and slowly but surely reached my goal. Even with only one training session per week.